The Low Carb Boot Camp (LCBC) is an intensive 8-week course to discover the low-carb lifestyle that’s right for you to achieve your metabolic and health care goals. All the educational materials are online and can be completed at your own pace. Complementing the LCBC are meal plans and recipes, shopping lists, coaching tips, and guided instructions on time-restricted eating and intermittent fasting. Downloadable PDFs and access to the video materials are available through the web portal for $50 for 6 months.