Books from Dr. Steve and Janice Riggs
KetoMD
The vast majority of Americans are sick and fat. Many live desperate lives of chronic illness and obesity. They are kept alive by a medical system that doesn’t want you dead, but has no incentive to make you well.
KetoMD is written for people who are sick and tired of being trapped in obesity, diabetes, heart disease, and a host of other chronic disorders. KetoMD explores the root causes of these conditions and provides specific steps that regular people can implement in their daily lives
The ketogenic lifestyle can help reduce or eliminate the symptoms associated with…
Then KetoMD is for you. It’s time for a change. The science is here. KetoMD will show you how.
Keto Tried & True
Created by a mother-daughter team, Janice Riggs and Kirstin Newmaster, Keto Tried & True is a collection of family-tested, low-carb recipes that make healthy eating both simple and irresistible. Every recipe is crafted with wholesome ingredients, mindful nutrition, and incredible flavor. Whether you’re just beginning your keto journey or have been living it for years, this cookbook will inspire you to cook healthy, satisfying meals your whole family will love—again and again.
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180+ Delicious Recipes
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Family Tested & Approved
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Accurate Nutrition Information
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Real Life. Real Simple